Healthy Lifestyle & Sustainable Nutrition Coaching
Book your FREE Zoom consultation below.
The simple reason for doing what I do is to bring light in times of health and nutritional darkness and to challenge the system which clearly doesn’t work.
My journey into coaching began because of my mother and others alike who’ve struggled with their weight and health, even though they followed the “rules”.
To many of you, some of the ideas that I will teach you will seem very basic, simple and “I knew that”, but their infrequency in the lives of so many would indicate otherwise, indicating that basic and simple doesn’t equal done or doable. Whilst, others will be shocked and challenged but some of those ideas, your beliefs will be challenged after years of being told otherwise.
But, I ask you simply trust me and yourself, to experience the other side of the coin, to do something different which will finally bring you the results you’ve always wanted.
Albert Einstein once said:
“No problem can be solved from the same level of consciousness that created it.” And, “insanity: doing the same thing over and over again and expecting different results.”.
How my coaching Works
Step One - Book your FREE consultation. This consultation will last no more than 30 minutes and will give us the opportunity to get to know each other, answer any questions that you might have and see if we could work together. There's no point working with someone if you don't get on!
Step Two - Pay for your 4 months of coaching safely through Paypal.
Step Three - I'll first need to figure out what your current lifestyle and mindset is like, so we'll work through some tracking and a reflection questionnaire.
Step Four - We'll set up your first fortnightly video call.
Step Five - We'll begin our 4 month journey of helping you achieve the health that you want and deserve.
I can't wait to hear from you.